list 100 things that make me happy

feeling all cosy after going inside on a cold day and getting a few drinks down to warm you up.

Its nothing more that a bit of fun and a good laugh. And i always end up singing along with a massie grin on my face. Not cool but i dont care.

my favourite film, can watch it over and over again and never get tired of it.

getting suck in and joining in with whatever it is. Its always fun even if you think you wont enjoy it, you always do because you can just have a laugh and make it fun. Its also how you get to know other people and make friends as well as learning things about yourself too.

getting away from it all in a new enviroment, just relaxing or out of your comfort zone and trying and experiencing something new.

as someone who doesnt wear my heart on my sleeve and is very reserved this is a really hard thing to do. Its as if im scared of what people might think of me. But actually being able to say whats on my mind makes me feel better. And sharing things with other people helps put things into perspective.

Im not talking about excessive amounts but i like the social aspect of drinking. I feel like i talk more which i like and im not as self consious. I know i need to be careful but i dont do it alot so because its more of a rare occurance its quite a nice treat.

when i joined the running club i didnt like how i always sems to be lagging behind the crowd despite having youth on my side, but was out running yesterday and even though i was towards the end i never needed to stop i just seemed to be able to keep going despite really wanting to stop and walk i didnt! So im seening some improvement too, added bonus!

a sense of independece and FREEDOM

I love sports and nothing beats actually playing the game. But even going to the gym i love cause everytime you go even if its just on one machine i either increase the weights or increase the speed/intensity just slighty, but its enough to notice the difference and by achieveing small things like this keeps you going, and leaves you in a good mood.