find at least one thing each day that makes me happy and record it everyday for a year

• played tennis
• made plans for weekend

• ran the furthest i have for a long time
• sorted my tennis membership

• actually sent my photos to family

• spent the afternoon just hanging out with a friend who i’ve not really spoken to for ages
• wasnt having to look after my wee sister

• spoke to tutor about resit
• went to the cinema

• worked – earned some money

26th June

• played tennis
• andy murray won his match
• short walk

• went to the cinema
• met up with a freind for a few drinks and dinner

• had a really good match
• wimbeldon started
• great evening
• got paid
• long lie in

• long lie in
• work out

• played tennis
• worked

• done some errands

• worked
• met up with an old pal

• got first pay check form new job
• worked out
• tidy room
• first day of wimbeldon