be more articulate

I think a lot of this has to do with just being upfront and honest. I find that a big part of me is just embrassement. I dont really like talking about what i got up to at the weekend becasue i feel that i dont really do anything excieting enough to talk about. But i suppose i just need to get it into my head that the stuff i do is different to everyone at work and even if i have a night in tht can still be something to elaborate on.

i’ve been reading a lot more recently so i hope this will increase my volcabury but i have to say i think this really is just something that comes with patice ^annoyingly

that the thoughts in my mind can never be translated into spoken words. I just can never explain things, anything. At best a load of words come out with lots of gaps inbetween words and generally just never meaks much sense. But i got no idea as to how i can tackle this problem.