be more outgoing

I can be incredibly outgoing, but sometimes this really f’d up thing happens to me. for example i was with all my friends and this guy that they all knew came in the car, and I had no idea who he was but for some reason without even thinking about it I became soooo quiet, and when i am comfortable im so loud. I didnt even mean to become quiet my mind was like blank I wasnt even thinking about anything. I regret it so much, I ended up getting to know him better but I was completly wasted and I wish I had been able to spend time with him not being drunk. its so shitty I just hope next time he sees me he dosnt think of me as the girl whos only fun when shes drunk

Getting a job has definetly improved this. I am talking to customers all day, and also the people at work its really great.

I am getting so much better at this. I have gained a lot of confidence. Just by smiling at people more and having better posture I have definetly become a lot more approachable. I think smiling is definetly a good way of seeming outgoing. If you smile people will start talking to you, so they have done the hard part for you now you just have to be friendly and talk to them. I have realized I can talk to people about almost anything and they will respond just as friendly and happily. Before when I use to be to shy to smile or be randomly friendly with people, people would tell me once I got to know them that they were afraid to talk to me because I looked like a bitch.