Jet in England is doing 41 things including…

Early to bed, Early to rise

22 cheers |

Jet has written 5 entries about this goal

Really doing badly at this  — 1 year ago

I’ve been having late nights, having trouble in the mornings getting up, usually around 9am but then it is the school holidays. I must get on top of this, as they return to school on Monday.
When I get up I am really tired to the point of not feeling up to doing anything much. Then at night I get a second wind and go around the house tidying up! I would like to get this sorted out!

I'm off now *yawn*  — 1 year ago

10:43pm – should have lights out by 11:00 hopefully if I don’t read! and up by 7:30
x

Off to bed now...  — 1 year ago

I should get my 8 hours sleep tonight!

Just realised this sounds like I haven’t slept for months since my last post lol :)

I need to be more strict with myself  — 1 year ago

It’s difficult with the holidays, sometimes we just want to stay up late and make the most of it, plus I have been having more alcohol than usual, not a good mix – less sleep and more alcohol.

The raw lifestyle went by the wayside but I hope to pick it up again in the new year. Hopefully I will sleep more, earlier nights and earlier mornings, and feel all the more healthy for it!

I need this so much!  — 1 year ago

I am naughty, I need minimum 8 hours sleep at the moment, but currently I am constantly catching up on previous lost sleep.

I rarely wake naturally, I want to return to that – hopefully the raw lifestyle will help.

Jet has gotten 22 cheers on this goal.

 

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