eat more healthy

I’m not buying anymore junk. If I don’t buy it, I can’t eat it. I’m doing better with this, but it’s really hard. I’m feeling better though. Your body feels run down when you eat processed food and sweets. I am feeling better, but I have a long way to go. I guess that doesn’t sound optimistic. I am going to try to be more optimistic about this.

I just can’t stay away from goodies. Today we had a meeting at work in the morning, and we had a breakfast buffet. I said I’ll only have eggs and bacon. That was the plan, but I started eating all the pastries. I was so mad at myself, but when I mess up, it’s sooooo easy just to keep giving in. I figure, I already messed up, I might as well make it worth it. I don’t think I’ll ever be able to say no to sweets. It’s my addiction. I have very strong will power, but not when it comes to food. That’s my only downfall.