jg in Dearborn is doing 19 things including…

eat healthier

1 cheer

 

jg has written 1 entry about this goal

Here's the plan... 4 years ago

This week I’m going to pay more attention to portion sizes. When I cook, I always like to make more than enough so no one will leave the table hungry. I have to learn what is “enough”—so no one will be hungry, but no one will be stuffed to discomfort either.

Next week, I think I’m going to try to make over some of my favorite recipes to include healthier ingredients. I did this a few years ago and was successful for about a summer, then drifted back into old habits.



jg has gotten 1 cheer on this goal.

  • RuthG cheered this 4 years ago

 

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