I was so busy this past summer that I didn’t have time to eat… after running around all day and just eating cereal bars (meaning only getting 420 calories a day) for a few days a week I caved in a got some slimfast (at least i could get vitamins and minerals if I was going ot eat so little!) I lost 25 pounds total but gained 5 back when I started eating normally again (moved away so I only work 30 hours a week vs. the 46 with lots of church activities)... I’m happy and much healthier, not happy about how i lost the weight but… LOL at least it’s stayed off even when I started eating normal again! :)
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Jenny Wang has written 2 entries about this goal
although this is 15 on top of the 20 I already lost I really need to do this… I’m hoping if I make a goal of doing SOME sort of work out every day (whether my pilates tape, tae bo, going for a jog) until all the weight is off will help for a while.. though I know I need to watch what I eat as well… but being diabetic I’m already cut off from a lot of stuff so hopefully it won’t be too bad
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