Have a "Body Mass Index" of 24 or lower

I’m beginning to wonder if I’ll ever be able to get under 150!!! I get so close and then I sabotage myself.

152.8 this morning…. the same 5 pound range that I have yet to break through.

THIS WEEK IS MY WEEK!

go me. go me.

I don’t know why I didn’t do this before but I figured out the weight that would correspond to this goal: 140 pounds, which equals 23 pounds, which is my other goal.

Works out!

my weigh-in was messed up this week because i went to an evening meeting. so i weighed at 155 but i know that’s not accurate. i weighed 152 this morning .

151.6 – 26.0

2 points to go!

155.2 pounds, BMI of 26.6

158.4 this morning…

come on, girl! No more frozen yogurt binges!

157.4 this morning which translates to 27.0

just 3 more points to go…

158.8 this morning … which translates to 27.1

Lost .5 of my BMI … that’s pretty decent for one week’s worth of work!

Well, being able to run a mile without stopping is definitely going to help me with this goal, espeically since 12 minutes of running gives you 2 WW points!!!

http://www.nhlbisupport.com/bmi/

Using this site as my guide.
I’m at 27.6 right now.