increase self esteem and self confidence

I’m coming on in leaps and bounds with this goal. It gets easier the older I get.

I’m really trying to work on this. I need to do something meaningful and give myself some challenges so that when I succeed at them I will feel proud of myself and worthy.
Challenge: 1) Reach goal weight
2) Start running, get fit and run a marathon.
3) Do a Skydive

I would like to walk around with my head held high, and a sense of satisfaction with who I am. The first two challenges are key to achieving this.

Been doing some soul searching, finding out who I am (which is no easy task). I feel I have accepted myself now, I’m content to be me (and quite proud actually). Recently discovered I am an INFP for instance, after thinking for a while I was something else. Knowing this has given me a sense of self and I now realise why I behave the way I do.

I was wrong when I said my self-esteem couldn’t get any lower, its just got lower. Oh well at least I have rock bottom to look forward to, thats going to be really fun. Depression is really setting in now but I’m trying pull myself back out and work through my problems in a healthy way.

Now this is a hard one, very hard. I’ve always had low self-esteem and its getting lower, so it can only go up from here.
Self-confidence is easier to improve and with that self-esteem will improve.
I think self-esteem has been pulling me down in all areas of my life and I hadn’t even realised it until now. This is a very depressing thought.