johnwford is doing 10 things including…

exercise three times a week


 

johnwford has written 1 entry about this goal

Untitled 6 months ago

I’ve gotten into Russian Kettlebells and over the last month have catapulted from not working out at all to doing 4-5 workouts a week. So this goal is a little outdated for me. I’m about to switch to more kettlebell specific goals. Good luck to everyone!



 

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