jonitas in Leuven is doing 39 things including…

have better posture

4 cheers

 

jonitas has written 2 entries about this goal

tip: take danceclasses

Yesterday I went to my first dancelesson, and dancing with a partner makes you more aware of your posture I think.



for sleeping better

Actually it’s my sleeping posture i want to improve. Many mornings I wake up with back-pains, I think it’s because I sleep on my stomach.

Does anyone have advice on sleeping on your back?

From time to time I manage, but that’s only when I get really tired.



jonitas has gotten 4 cheers on this goal.

 

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