Jonathan Arkell in Calgary is doing 10 things including…

stop smoking

1 cheer

 

Jonathan Arkell has written 1 entry about this goal

Untitled 4 years ago

My wife and I found something similar to this at the health unit. If we had known this when we were quitting, it would have made it a lot easier.

It is an image of the benefits of quitting smoking, starting from 20 mins after your last ciggy-butt to 15 years later.

Apr 18, 2005, 11:49AM PDT | 1 comment


Jonathan Arkell has gotten 1 cheer on this goal.

  • Voosk cheered this 2 years ago

 

I want to:

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