meditate daily

i want to get to the point where i cant imagine my life without meditation. lately, I can kind of see what that feels like.

ive been thinking about changing my medications, which might affect this goal. dont know if it will be positive or negative. hopefully the former.

its hard for me to meditate every day. sometimes i just dont get anywhere, and other times i have amazing experiences. i meditated last night and it worked very well. i slept well and ended up having a lucid dream.

ive been meditating off and on for years. i want to get back to a little more stucture with my meditation: making goals, recording sensations, doing research, and talking to others about meditation. does anyone else recommend or take a more structured approach?