go to bed before midnight

while studying for the bar exam i would see 4am frequently. now that i’m working again and have to start my day early i might make it to bed by 2am. thank goodness my firm doesn’t care if i roll in at 1030 (they know i stay later).

still, as much as i like a nocturnal lifestyle, i’m not getting enough sleep and my tcm doctor insists that adjusting my sleep cycle with help balance me out.

so i’m going to keep trying.

i kind of don’t want to do it. i like being up late. but i want to be up early and i need more sleep in my life. blast! fine. i’ll shoot for one tonight.

before 1 monday and tuesday, before midnight last night. a little insomnia kept me tossing for probably an hour, but at least i had lights out by midnight.

that’s the key – lights out by midnight!