In mid December I got on an exercise jag. I was doing 35 minutes of aerobics 3 times a week and in between (about 2 days) strength training. I was consistent until mid-February when my DVD player busted. Then I realized I could do it on the computer…but I hurt my back and that put me out for a bit. Anyway, I’m trying to get back on the bandwagon. I got a big purple ball to do pilates/yoga stuff on and I think I like it. I certainly like the mellowing effect it has on me, I’m thinking I’ll try to alternate the two kinds and see how that does.
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joyella has written 2 entries about this goal
I laugh whenever I see this. I am definitely a seasonal excerciser, and right now it’s too darned cold for spandex, not to mention the saftey hazzard with ice and snow. Yeah, I’ll wait for the thaw.
joyella has gotten 1 cheer on this goal.
Mike cheered this 5 years ago
