joyjoei in Hat Yai is doing 31 things including…

Have killer abs

18 cheers

 

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joyjoei has written 29 entries about this goal

not this flat

but I am close!

Feb 20, 07:09PM PST | 5 cheers | 0 comments


Side plank

I am back to doing side plank constantly again together with boat pose and bicycle crunch.

Jan 28, 07:20PM PST | 3 cheers | 0 comments


Not that flat

but I managed to tone it up!

Jan 22, 06:47PM PST | 5 cheers | 0 comments


hope this helps..

Jan 10, 01:46AM PST | 5 cheers | 0 comments


Love this pic and yes, I am still working on it..

Dec 19, 02:17AM PST | 4 cheers | 0 comments


After constant crunches, push ups,

side planks and boat pose, I think my tummy is getting more firm and does not bloat that often.. I think I find the comfort form of abs workout; bicycle crunch.

Oct 02, 09:41PM PDT | 6 cheers | 0 comments


update my killer abs

I am still working on it daily. It looks round and curvy but toner than before.. love how it looks already!

Aug 22, 07:04PM PDT | 2 cheers | 0 comments


I still work on this goal;

I run, do side plank and boat pose like a crazy lady.. Yes, I am still on it..

Jun 28, 2012, 07:31PM PDT | 3 cheers | 0 comments


I managed to

get my killer abs under control again and have reached my ideal weight, 48k. Sometimes, I weigh 47 or 49. It depends on how much I eat but I know how to handle it now. However, I still need to work on gaining some muscles on my abs..

May 10, 2012, 11:39PM PDT | 4 cheers | 0 comments


Look at her ab and her arms!

I want mine like that!

Apr 10, 2012, 06:27AM PDT | 6 cheers | 5 comments


joyjoei has gotten 18 cheers on this goal.

 

I want to:

The world wants to...

have groupies find my biological grandfather learn yoga Be the best Mum I can be Care less about what people think of me be polyamorous Sing in front of a crowd tamaribu wants to practice discardia lose weight and keep it off dream lucidly Learn to say no get my ged online for free watch Grey's Anatomy forgive learn python eat mexican food be a beautition go to chile figure out if i'm pregnant...? save more money shapeshifter wants to do first things first Learn Ruby Get out more design my own tattoo Find someone who loves me for me Find out what the little pockets on cats' ears are for Finish my website
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