joyjoei in Hat Yai is doing 29 things including…

Plank It Again (120 more minutes of side plank in 2 months)

4 cheers

 

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joyjoei has written 29 entries about this goal

120/120

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I am done!



116/120

this morning :
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4 mins today.. I will finish it by tomorrow..



114/120

last night :
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this morning:
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6 mins to go!



108/120

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total 4 mins today.. better than yesterday.. argh…it’s weekend again!



104/120

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it’s a slow progress but I am trying to do it at least 1 min each side after running..



102/120

just 2 mins this morning.. I was still feeling tired from the race.. I will do more tomorrow..



100/120

did the same as yesterday.. it was not easy to do it today but it’s done!



95/120

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90/120

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85/120
  • 4 mins at the hotel gym (1 min 15 sec each)
  • 2 mins (1 min each side) in my room


joyjoei has gotten 4 cheers on this goal.

 

I want to:
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