To love her, I must first love myself…
“What a crock of Bull!—How selfish! Love myself?? Self-love? What is that psycho-babble, red-herring, narcasism?”
Well, says God without uttering a word, Let Me Show You.
I have loved my wife with everything I had to give. I have “been in love with her.” I have put her first and relied upon her for my happiness…but wait. Relied upon her for my happiness? That doesn’t sound like love. What kind of man relies upon another for happiness? And what a burden to place upon someone whom you claim to love! I almost gagged myself once the realization hit me.
I am miserable.
She is miserable with me. She wants a man who takes care of himself. Someone who is steady, stable, confident in himself and not so needy. When I feel down or bored or frustrated, or horny, I go to her to fix me. We have an arrangement see. When I go to her, it’s just like everyone she has ever known love from. It’s comfortable to her. “Fix me: I need you. Ergo you are valuable.” But she knows there has got to be more. What about unconditional love? Unconditional value? All the co-dependants I have ever known including myself have told me that unconditional love is an illusion or that they already had it. I look back and laugh at my pitiable self. I surrounded myself with people who made me feel good and never learned how to do it myself. Now that I am stuck with just one mate and looking elsewhere feels wrong, I must rely on her to make me feel good. And if she tires of this, I feel betrayed, abandoned, unloved.
But she is strong and refuses.
Why am I so miserable? why can’t I pull myself out of it? I try substitutes…Gaming, porn, masturbation, escape…I say whatever she wants to hear to get her to play her role…but eventualy I am forced into the realization that she can’t do it for me.
I look at me inside me, hurting, wanting to be happy, but not knowing where to turn. I think back to all the times little me wanted to be happy and looked to me-the decision maker-to get it done. But me-the-decision-maker in my ignorance refused. I passed the Buck to her…I ignored me and in his desperation, the little me inside turned to expensive substitutes. Gaming, porn, fantasy, and all the while, little me resents me. The decision-maker has failed me. The Decision maker has no love for me. I do not love me and so I have built this shell to survive—this shell of loking outwards for love, looking to her, to friends, to fantasies, and hating myself when they fail, feeling guilt and shame because I have no inner trust, no character.
In the mean time, we have made viscious cycles of trying to get love out of the other. She has felt hurt by me and disappointed. She tells me she didn’t sign up for this and I am way too broken. I take my beating because me-the-decision-maker has atrophied into nothing.
Until lately.
I started flexing…the pain instigated it. I would leave to escape the shame of not satisfying her…not being good enough. I would just leave the house in my car and drive around till I found a place to game. (usually my brother’s house) But at least I was sticking up for myself…starting to protect myself. Then Mark (my counselor) told me to do something different when I left…to ask little me what was wrong and listen. I started sorting myself out…getting to know myself. my little self and I felt better…without even playing computer games! I was learning to cope. I was proud of my decision maker. I still failed myself from time to time, but I began to draw certain little lines. Boundaries where I would choose to defend little James. I would not stand for her to belittle me in front of my sons. I tell her Jen, that hurts me deeply and I leave. Then I deal with that hurt. I have decided to spend more time away from Jen; that way I won’t fall into those neural pathways of relying upon her to make me feel better. I took up whittling. I gave myself permission to play a few games so that I would not let the shame overwhelm me into porn. ..Ironically, these lines hurt Jen. She feels isolated. She feels abandoned. She feels like I don’t love her anymore and it hurts.
She lashes out in her pain…accusing me of being absentee…of never trying. I really want to just show her all my progress and show her what a good guy I am and make her pain all better, so she will stop hurting me but I recognize just in time—that’s the old codependant way. I empathize and tell her that these things have to stay in place for me to learn new coping skills. I tell her that I will be responsible to our counselor and she can ask him how I am doing. I tell her that I feel finally good about myself and am beginning to trust myself.
she doesn’t understand…she may know in her mind it’s the right thing, but in her heart, she feels what we had breaking…and even if it was miserable, it was reliable and did something for her.
Not only this, but now she is forced to sit in her own codependance alone. She has to dwell in her own mess…in her own broken self-talk, outward seeking, non-self-loving crap. And she wants to blame it on me, but our counsleor set up boundaries of things I was to do and I have done them. I have been home to put the kids to bed. I have stayed in my budget. I have picked up my dishes. I have taken my meds.
it must still be my fault she is so miserable…but I will wait.
Today she told me she wants me to move out. I panicked. I have 4 days, but I am calm as a summer morning now. I know in my heart I am doing the right thing. That feeling comes from God. And this tells me that she is getting closer to the breaking point…the point where there is no more counting on others for your own love.
I hope I can be there when she doesn’t need me.
this is love.
You cannot give what you do not have.
