Change my lifestyle

I am finally getting myself into the groove of changing my lifestyle. I’m young and unhealthy. I eat all of the wrong things and am practically addicted to fast food. That is what the lifestyle of always being busy has gotten me, unfortunately. I am just trying to accomplish one small goal at a time or create one habit at a time. Ben Franklin did something like this—he wanted to be perfect so every week he started 3-5 new good habits then added more the next week. Minus the fact that I want to be perfect, it’s a good way to accomplish a goal.