obtain & maintain a Body Mass Index (BMI) within the range of 20-25, which experts generally consider to be healthy.

Ok so I made a slight (very slight) mistake with my original BMI calculations. It is 32.7 and not 33.1.

Still awful lol!

Original BMI – 32.7
Current BMI – 32.3
Short term Goal BMI – 29 (to be done by June)
Long term BMI Goal – 20 (which would be my BMI at my goal weight)

I just did my BMI – I am obese!! OMG :( 33.1
I am 165cm and 90kg. While I am very aware of the fact I am overweight being classed as obese is very shocking!

I would like a BMI of 22 – this would require weighing in at 60kg – a little bit larger than I used to weigh about 4 years ago (used to weigh around 55kg).

I have a lot of work to do! Better get crackin!