kaizen3 in Ozark Mountains is doing 17 things including…

run three times a week

21 cheers

 

kaizen3 has written 4 entries about this goal

Two out of three. 7 months ago

Two excellent runs this week! Preparing for a 5k next weekend. It won’t be my best time, but at least I can say I’ve done a 5k!

May 07, 06:09PM PDT | 4 cheers | 2 comments


One out of three... 7 months ago

This week I only got in one good run. Eh. I did exercise other days, but it was indoors on the exercise bike. Partly to blame on the rain, mostly to blame on my lack of determination. I am training to improve my running…so I need to get out there and run! Duh.

May 02, 09:11AM PDT | 0 comments


Another good week. 7 months ago

Started out a little slow/tired, but I still managed to get in 3 decent runs this week! It helps that the weather is getting gorgeous!

Apr 24, 08:08PM PDT | 1 cheer | 0 comments


Yes! 8 months ago

So far I have run three times this week! Yes! We’re getting back on track and feeling great already! Dreaming of another half marathon later in the year???

Mar 26, 07:50PM PDT | 3 cheers | 1 comment


kaizen3 has gotten 21 cheers on this goal.

 

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