kaizen3 in Ozark Mountains is doing 17 things including…

Weight train 2+ days per week

4 cheers

 

kaizen3 has written 2 entries about this goal

Trying again... 6 months ago

Picked up the weights yesterday for the first time in, what 2 months? Too long. I figure doing weights 2 days a week is a very reasonable goal. If I can stick with it, I will be feeling great!



Ouch! 9 months ago

So sore from this! Ouch!



kaizen3 has gotten 4 cheers on this goal.

 

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