be more flexible

So. To meet this goal of increased flexibility, I must be able to do the following:

1. Get my hands flat on the ground while keeping my legs straight.

2. Do the splits 3 ways; right leg forward, left leg forward, both legs out to the sides

3. Bend over backwards into a bridge.

I will go add these mini goals to my current list as well, so I can mark them off as I reach them!

Well, I can actually touch my toes now, but I still need to work on my flexibility. I want to be able to get my head to my knees and get my hands flat on the ground while keeping my legs straight!