karebear9 in Los Angeles is doing 18 things including…

get over my panic and anxiety disorders

9 cheers

 

karebear9 has written 1 entry about this goal

One of the worse thing that's ever happened to me... 3 years ago

And that is saying quite a lot. For anyone who’s never experience this type of disorder, it’s quite difficult to explain. It’s like a feeling of desperation and things/space not being real – it’s truly terrifying.

Luckily, I’ve been able to get a grip on reality when I get “the wave” of anxiety coming on. What’s really help is talking to people (around me AND on 43things!) about it. Discussing coping mechanisms with other who can relate is amazingly helpful in defeating this.

May 02, 2006, 08:23PM PDT | 5 cheers | 1 comment


karebear9 has gotten 9 cheers on this goal.

 

I want to:

The world wants to...

figure out what to do with my life nazarene wants to start a photo journal - take at least a photo a day to represent my life be truely happy spend New Year's Eve in Time Square Balance Creativity and Responsibility be kind be outdoors more watch the oc season 3 eat more apples be fluent in english be me Design a T-shirt see the beauty in everything have a house with hidden rooms and trap doors, and some kind of secret tunnel go to E3 Amber wants to find a new job maintain my weight loss wake up happy Get a heartagram tattoo Improve my French live in london go on a road trip with my closest friends Adar wants to Learn to weld learn yoga quit thinking about suicide try something new Fall in love spend less money
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