stop being so shy

For getting betrayed is painful and has what made me stop being so social, I believe. I wanna move past the hurt. I could tell I was getting better. Sometimes I don’t even think about it and I tell myself “I can do it I can do it”. Don’t let negative things or people get in your way. I told a bunch of people off and they whispered some things maybe about me or something but for once I toke a deep breath and said who cares?

I’m getting better!!!! =)

I’ve seen people come up to me and talk to me and I make conversation and smile. I’m going to try to gain a big group of friends or something.

One thing that may help is: Saying positive things to yourself as you fall asleep like “I like talking to people and people like talking to me” for the next 20 nights. (read this somewhere).