eat healthier

I eat health most of the time. My sins are sweets but I cannot totaly give up on them because I love them. I try to eat less but… Life is about tasting it right? :)

I’m a vegetarian so…that should mean I eat healthy. And I was doing so for more than 3 years, eating generally healthy, not all the times of course but in general- let’s say- eating healthy enough to be healthy, in good physical condition that allowed me exercise a lot and finish my first marathon last year october.
That is why I am very surprised about the way things are right now. It seems that I got lost somewhere on the way because I feel exhausted, fatigued, and I felt really dizzy twice this week, almost fainted, which actually made me think that something is not ok. First thing I thought of was -how I ‘ve been eating recently. The answer? Very bad. With no plan, too much sweets, sugar, coffe and alcohol. Not enough things that are necessary for a wellbeing. As a vegetarian and an athlete after all I should definitely pay attention to the nutrition matters! That means rfeviewing my diet right away. Starting today. No tomorrows! Got to be halthy.