katiemay is doing 39 things including…

relax

7 cheers

 

katiemay has written 2 entries about this goal

Relaxation plan 2 years ago

Monthly massage
Yoga
Hikes with friends and dogs



Meditation 2 years ago

I think I need to break down this goal into attainable parts. So my 1st step will be to learn to meditate. I have practiced a little at yoga, but nothing beyond that. Now, how does one learn to meditate?



katiemay has gotten 7 cheers on this goal.

 

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