Quit Smoking

Yup I did it for a year which proves that I can do it. Woo I am officially not a smoker :)

Even though it’s been this long I STILL get cravings to smoke. The weekend was terrible, everyone sitting around a campfire smoking. But I didn’t give in. Haven’t had one cigarette in 10 months :)

at least it will be in two days.
I am STILL finding it realllyy really challenging sometimes. Like when I watch TV and there are people smoking, or when I drink, or when I have a really bad day, or when I’m waiting for the bus sometimes and just have nothing to do. Even now just writing & thinking about smoking makes me want to do it. But I won’t. It’s been eight months and I’m going to keep going.

five months yeowww

booked a hair re-style and colour for six months as a reward :)

still need to reward myself for it being four months. hair cut & style maybe?

:)

it has been FOUR MONTHS :)

Fuck yes.

tonight, steered clear of the smokers.
no cigarettes since 3rd october 2008.

:)

months :)

without even one draw of a cigarette.
I am amazed that I have made it this far!
I will seriously never smoke again. And as my reward I get a manicure :)
The idea of a reward really helps me to get through the cravings.

was really hard. i was so upset. i have exams, it’s really stressful. but i will never ever smoke another cigarette.

also, the other day i got drunk and this guy put a lit cigarette in my face, just ready for me to smoke. BUT I REJECTED IT!
I am very very proud of myself.