lose 100 pounds

more projects
with
unforeseen super stress on top

my normal routine will have to wait a little longer, I’m surprised to have lost a little this week 212.4

well, the weeks of not exercising and not dieting have finally caught up with me 213.4

I’m done with my projects and I’m starting back in with my normal routine, so my new goal for 210 is July 25.

210.8 – steady, which is good considering my recent bout of horrible back pain and my two huge projects (keeping me away from the gym and off the diet)

210 goal is on hold until the projects are done (they are really important, all consuming, life changing projects)

I hope I can keep steady or even lose a little in the meantime.

210.8 – new low!

Not quite at my goal of 210 by june 13, but close. Maybe next week I’ll be at 210.

212 – new low! hooray!

213.2 steady – I expected a gain for various reasons, so steady is ok with me this week.

213.2
new low!

if I keep this up, I will make my goalof 210 by june 13.

busy weekend and hectic week at work kept me from the gym (only went to the gym one day)

plus

wedding (off diet food) road trip (off diet food)
hectic week leaves no time for cooking (off diet food)

equals:
216.4

I want to think about ways to keep on track when things get hectic. Still have the goal of 210 by june 13.

215

made it to 215
hooray!
my new goal is 210 by june 13

217.2

it kind of weirds me out when it stays exactly the same from one week to the next – I was actually expecting a gain.