Change my lifestyle

Prepare my lunch & get my clothes ready for the next day to save time in the morning.

Make time to visit or call family & friends or stay in touch over the internet.

Log onto Facebook everyday and reply to my messages or send a message to someone.

I will dedicate some time every day to tidy the house. I will buy things when they are needed to make the house homely.

Try to exercise at least 3 times a week – Yoga, pilates, TaiChi, ect

Stick to my healthy eating diet

On a week day I will get up at 6am or get up when the sun rises

I want to change my lifestyle – to be healthier, have more time at home.

When I acheive these things I will treat myself to beauty treatments & new clothes.