Keef in London is doing 27 things including…

get a six pack

1 cheer

 

Keef has written 2 entries about this goal

Bit of work to do 4 years ago

As of now I am 71.2 Kilos (that’s not bad) and 15.5% fat. I want the weight to stay about the same but get the body fat down to around 12%.

Nov 16, 2005, 10:05AM PST | 0 comments


Untitled 4 years ago

I’m by no means overweight but my belly is big enough to hide any six pack that may be lurking under there. I go to the gym anyway so it’s getting there.

Nov 16, 2005, 12:42AM PST | 0 comments


Keef has gotten 1 cheer on this goal.

 

I want to:

The world wants to...

get into Pinecone Research be more patient go to bed on time go to E3 find a better shirt-folding technique than "Master this shirt-folding technique" travel to foreign countries Mystic898 wants to do a good deed everyday Get rid of the negative people in my life focus on the good in people start my own company make my own layout with a pic for layout dance all night meet damien rice go on a sleigh ride firepoppy wants to Read 50 books in 2007 Fall in love smile at strangers stop complaining Learn vb.net Visit England watch Instant Star stop smoking get over my ex give money to charity be in a parade LottieOxO wants to Lose 30 pounds read Harry Potter and the Deathly Hallows study quantum mechanics
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