Mostly
3 years ago
I’ve definitely improved in this respect and think that most of the time it helps to focus on the here and now. But not exclusively. There will always be times when it helps me to plan ahead to some extent.
I’ve definitely improved in this respect and think that most of the time it helps to focus on the here and now. But not exclusively. There will always be times when it helps me to plan ahead to some extent.
... but definitely worthwhile.
It’s so easy to fill one’s mind with thoughts of the past and the future. In my case this often results in being absent-minded.
I’m aware of the importance of this goal but I need to keep working at it.