kemistry in Crawley is doing 33 things including…

eat healthier

1 cheer

kemistry has written 1 entry about this goal

Untitled 1 year ago

It’s all about shopping for the right stuff. Have to plan healthy snacks & meals so not to get drawn into eating badly. More fresh soup & fruit. Less bread/toast. Less sugar (cut out eating breakfast cereals throughout the day) and start drinking fruit juice & water instead of tea. The main thing is to only eat when you’re hungry – stop gorging!!

Dec 23, 2006, 02:22AM PST | 1 cheer | 0 comments


kemistry has gotten 1 cheer on this goal.

 

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