i’ve done everything people recommend (cut down on caffeine and alcohol, go to bed at the same time each night, wake up at the same time each morning, take a bath, drink warm milk, etc) and nothing works.
i’ve tried melatonin, trazadone, restoril, ambien, and more and they’ve all stopped working.
i lay in bed waiting to sleep and instead i see day light first.
my shrink says i could just have a different cycle than other people.
but how do you function properly if you can sleep properly?
i’m not willing to work night-shift because i’d never see my boyfriend, but how to i get and hold a job when i can’t sleep normal hours?
i just want to be able to sleep like a normal person!
kennapea has written 1 entry about this goal
so tired.
17 months ago
