lose weight

well i have put all the weight on that i lost and now i feel aweful and very very unfit and slugish! i now weigh 70 kgs, so i am back and i will lose this weight and feel good again! i did find on the net a really good cal counter that was like a diary, but can’t remember what it was called? does anyone know?

cheers to all and good luck!

was going very well and then splat! fatty boomba is getting their sticky hands on me….no gaining not lost anything either….yes i’m falling into the self hate stage….which will be followed by the ‘get stuffed’ stage…to be followed by more self loathing and then a stupid diet where i only eat cabbage soup for a week….

never fear i will win this battle, hopefully before menopause…

i have eaten….

breaky…sliced pear and apple with shredded coconut and spoon of homemade low fat yohurt (yes i made it myself!!!!)

lunch…..homemade choko soup..yummy

dinner…think i shall have stir fry veges that i got from the market yesterday..

not bad…now if only i could motivate myself to use the treadmill tonight….

yes thats right this diet is working but when i have a day off and not even eat that bad i put it all back on, so after a month of diet, i have lose and gained and lost and gained, and lost and gained…blah blah blah..

so now i am just turning vege for ‘world vege week’ and maybe i will lose weight by counting cals and eating only veges

we shall see, would be nice to suprise my bf when he gets back by being skinnier!!

been going on my diet for a month or so now, and all up have only lost 2kgs yoyo’n, lose weight during the week and then bf comes over on the weekend and i put it all back on again…I NEED TO LOSE WEIGHT NOW!!!!!!!

i HAD better have lost weight tomorrow…...

and i didn’t lose any weight, not suprised at all, had two partys and so much food! i did put a little back on but think i can lose it today,

and so no weight loss this morning, or maybe was the crackers and cheese, did skip dinner so i could have crackers …..ah well no weight gain either, so can’t be to unhappy, since its Friday today a little worried about the weekend, going out tonight to see a band, and will try not to drink….sucks…..and sat going out to dinner for a home cooked Indian feast at friends house….this is a huge worry!!!!! since they are my (new) boyfriends family and i don’t want to make it a big deal that i am losing weight…blah blah…

yay this morning weigh~in…lost half kilo….does a little dance!

thought i had over eaten today, but counted all the cals and comes to 1000 maybe just under…hope i lose tomorrow!! just have to say this is the first time i have ever counted cals and it really has given me hope, and has made slimmin down much much easier to handle….never thought i would say…yay to cal counting!!!

wish me luck for tomorrow morn weigh in..

much love…to all my weight loss buds