stop biting my fingernails

I stoped biting my nails almost for three weeks now. And I am very happy. I’ve even used a nail file on them to keep them in shape and short. I am looking forward to my first complete month.

Yeah I lived one week without biting my nails. Its great!

It’s been 4 days now, since I stopped biting my fingernails. And I am feeling great. I see my fingernails growing and I even have to clean them. You might think whats so great about cleaning fingernails? If I were still biting them, there would be no space for dirt underneath them.

I am very motivated and happy.

I started yesterday, to keep control of my fingernail biting.
It goes very well until now. I keep wasching my hands very open, i think it helps me to keep my fingers out of my mouth.

I hope I can get rid of it this time.