quit smoking for good

last night was pretty hard. went to husband’s work party and had a lot of irish whisky. Get my drunk on and wanted a cigerette. Lucky for me, no one there smoked. Talked to another girl who recently quit smoking. We talked about the urge to smoke while drinking and were grateful that there were no current smokers at the party. Made it through the hardest night yet. Whew!

Still no smokes for me. Yay. I was tempted the other day, but i really didn’t want to smoke, so i didn’t. Felt good to not want to smoke. I think it’s been like a month since i had one.

Okay, it’s been two weeks since i had a cigerette!!
I feel great. It’s the long run that’s the hardest for me, though. Let’s see if i can continue for the rest of the year.

well, i’ve gone over a week without a smoke. yay me.

Okay, it’s a bad habit. I smoked almost continuously from the time I was 16 until 26 years old. I quit for my husband and stepdaughter when I met him and he hated cigerettes. I also hated the smell of cigerettes, but did and still do, enjoy a good cigerette every once in awhile. My hubbie went away with the military for six months last summer and while he was gone I began smoking again. I smoked about a half a pack a day by the time he came home and it was hard to stop for good. I don’t like it, so i quit for a little bit, but then life happened and i became stressed and had one. Then i compromised with myself that i could smoke one a day and be okay. But one a day leads to more, a week ago I smoked 4 in a day. I decided not to smoke even one a day after that. But today I had one. SO!! I’m going to put this down on my list of things to accomplish…stop smoking even one cigerette a day for 365 days in a row. Good luck, me!