get over my fear of heights

still waiting to hear from my GP nearly 3 months on, this is doing my nut in!
i have an appointment with a lady that practices NLP on Sunday so i will let you all know how it goes, she seemed positive and i am looking forward to it!! :-D

well i finally plucked up the courage to do something about this… my GP is fairly crap and not understanding and makes me feel like a dick, so i booked an apointment with another doctor who was nice and sympathetic and i am being refered to a therapist (officially nuts now :( !!!)

BUT i am so glad, really releaved that i am finally pulling myself together and realising that i can’t keep letting this ruin my life.

i am aprehensive still but i think that anything is better than nothing at the moment, and pretending that everything is fine cretainly isn’t working!

Fear of heights is so horrible :-( i can’t even go up on higher floors in buildings, i get so scared and freak out and just have to get away. it is really bothering me, i worry about having to go places incase i have to go somewhere high or walk over a bridge or go near a cliff or anything like that! i can’t even book a hotel without seeing a picture of it so i don’t have to risk staying on the 7th floor!!!

i don’t know what to try to stop this from happening!