i’ve had a pretty interesting week with this goal…
i had an NLP session last sunday and i mentioned that i hated being alone and that i worry that something bad will happen to me, etc etc so we did some tapping and stuff on it.
my parents have been away all week so i have been home alone, something which i really hate, i would normally do anything to get out of the house or make sure that someone was there with me even to the point where my friends have to stay over in the spare room, my anxienty gets pretty bad and i just freak out and i can’t sleep!
THIS WEEK THO!!!! i had a friend stay down on friday and saturday for the weekend but for the rest of the week i have been totally home alone, i have cooked for one, slept in my empty house and even spent a whole evening on my own! i didn’t see a soul from 5 pm when i left work until 8.30 the next day when i got to work!!! this is a totally massive step for me! it’s soemthing that i have NEVER done, it’s probably the longest period of time i have ever spent on my own and i am so proud of myself for not freaking out.
i hope that soon i will be totally fine and that uni isn’t going to be so much of a nightmare for me. maybe i will even learn to enjoy my own company!!!! :-)
