this involves
8 months ago
1. Going to bed before 12:30 AM, which requires
2. Putting myself to sleep at 10:30 PM or earlier, which means
3. Using up my evening watching TV or intertubes doesn’t help and makes me wired, therefore
4. Not watching TV/computer is a good idea, and
5. Not turning on the computer when I get home could help with that.
Bonus: getting to work on time.
