kml89 in Auckland is doing 20 things including…

manage my IBS


 

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kml89 has written 1 entry about this goal

IBS Horrors

Talk about the strangest syndrome – seems if the doctors can’t find what’s wrong with you they label you as having IBS, tell you to change your diet and learn to manage it then shun you out the door (not before charging the many $$ of course)
Having been ‘diagnosed’ as having IBS a few months ago I’m learning to control it better through diet and exercise – but need help on learning to control anxieties and stress levels which just blow it up – any ideas anyone?



 

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