korenie in Shag Harbour is doing 35 things including…

stretch daily

4 cheers

korenie has written 2 entries about this goal

That's just what I get!  — 2 years ago

I remember to strectch this morning but I didn’t get too far considering my back hurts more today than on Saturday when I first fell. But remembering, for me, is much more than half the battle.

Morning Routine + Stretching = Eyes Open  — 2 years ago

This really shouldn’t be that hard but I just seem to forget it. It would give me a little more energy I think and I wouldn’t mind being all bendy either. Maybe I should get the ol’ yoga dvd out and in regular rotation… a half hour of that should def. cover a daily stretch. It’d also combat sore muscles and I have a few of those today.

korenie has gotten 4 cheers on this goal.

 

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