Lose 8 kilos

4 down 4 to go!

Keeping up the good food and exercise. Not too much longer to go.

Very slowly coming off but I’m doing the right things. 40 min walk, 30 min 4k run (I know pretty slow), and 45 min weights today.

This morning I was a little further towards my goal. Was planning to go for a long walk this morning but the weather is so crap and rainy. I’ll do some weights today whilst waiting for the weather to clear up.

Up and down this week, but mostly down. I love my sleep but am finding the less I sleep the more I lose, even if I eat more. Hmm, not the way it should work really as I’m shattered. 12 weeks to go and just under 7 kilos now. I tried on a beautiful white gold and diamond ring yesterday. The lasy in the shop was great and even offered to knock off more than 10% but I don’t want to buy it until I’m there.

I’ve decided to take a proactive approach to this. If I get there I’m buying me some bling.

I’ve been tracking what I eat for the last week and have lost a kilo. I’ve even turned down chocolate! 6.7 to go in just over 2 months. Do-able.

2.2 kilos in a week! Yep – rock on.

So far this week I’ve been ok, but managed to lose almost a kilo. The journey has begun.

This is going to require some commitment. It’s doable though so I’ll let you know.