I had planned to go swimming, but the weather was so nice I went for a walk instead. Should have gone swimming as I had a bad cramp in my foot after just a quater of an hour. Ouch! Something did not work between my shoes, my orthodentics (?) and my walking/running. But I am proud that I can run more and more of my walking round. Yeah me!
kucki68 has written 3 entries about this goal
Walk on Wednesday
3 years ago
Finally walked again on Saturday
3 years ago
I finally got my butt out of bed on Saturday and walked a medium round. Actually I run several short stretches too and after dancing Saturday night as well I now have some sore muscles. But least I am finally moving again. This morning I have done 13 min of Pilates, too.
Another health goal
3 years ago
I will walk twice a week for an hour now that it is light longer in the evenings. This needs to be adjusted to time spent at MY Guy’s place, but I will think of something.
kucki68 has gotten 5 cheers on this goal.
manatee83 cheered this 3 years ago
smiling redhead AKA Jess cheered this 3 years ago
Sophie cheered this 3 years ago
efbq cheered this 3 years ago
Kabu cheered this 3 years ago
