stop procrastinating

1. Self care for my new job
2. Get a notebook
3. Learn how to go my new office
4. Buy kitchen stuff for new apartment
5. Study

1. cleaning
2. reading x10
3. internet connection
4. hair cut
5. dye my hair
6. collect documents
7. study
8. shoes cleaning

I have a general procrastination list for long time. Here is this:

• wake up early
• self care
• have breakfast
• not be late to office

I woke up at 7:30 for last 3 weeks. It makes me feel pretty good. I have time to take care of my make up, dressing and i have time for brekfast. In addition, i love summer period. I see the sun when i wake up and it makes me happy and energetic.

Today i woke up at 6:30 and it wasn’t so hard. I always believe there is unregular sleep routine behind my procrastination, at least for listed ones above. Nowadays i made more regular my sleep and became better with this goal.

I think i am ok with waking up at 7:30 and i can move it to 7:00 and can stop being late to office.

• wake up early
• make up
• have breakfat
• 30 min. self care
• tidy my bedroom
• read at least 50 pages
• work for 5 hours really effectively (This is the hardest part)
  0 hour to go

It is not going well for last 2 weeks. This week i will get back my morning routine: wake up early, have breakfast and make up. Wake up early makes my day really better.

• wake up early
• make up
• have breakfat
• 30 min. self care
• tidy my bedroom
• read at least 50 pages (40 pages to go)
• work for 5 hours really effectively (This is the hardest part)
  3 hours to go

• wake up early fail
• make up fail
• 30 min. self care
• tidy my bedroom
• read at least 50 pages
• write for au
• write my report
• call DT
• work for 5 hours really effectively (This is the hardest part)

• wake up early
• make up
• 30 min. self care
• make my bed
• laundry
• tidy my bedroom
• read at least 50 pages
• write for au
• write my report
• work for 5 hours really effectively (This is the hardest part) Remain 1 hour

• wake up at 7:30
• have breakfast
• make up
• drink my herbal tea
• 30 min. self care
• 15 min. to keep my home clean and tidy
• read at least 50 pages
• work for 5 hours really effectively (This is the hardest part) Remains 2,5 hours

• wake up at 7:30
• have breakfast
• make up
• drink my herbal tea
• 30 min. self care
• 15 min. to keep my home clean and tidy
• read at least 50 pages (Remains 30 pages)
• work for 5 hours really effectively (This is the hardest part) Remains 2,5 hours

• wake up at 7:30
• have breakfast
• make up
• drink my herbal tea
• 30 min. self care
• 15 min. to keep my home clean and tidy
• read at least 50 pages
• work for 5 hours really effectively (This is the hardest part)