fast

So far I have lost 47 pounds in total from fasting and still losing. Everyone is telling me how thin im looking.

Havent been on here in a while. I’ve lost about 35 pounds and still losing. Im almost at my new goal weight wich is 100 lbs. Its been crazy. Im not on my water fast anymore but Im going back on today. Good thing is the weight never came back. Im so happy. Getting happier each day…

Yea I’ve lost 11 pounds in total so far.

I’ve fasted before only for 3 days and lost 10 pounds. I had to eat because my husband bought home half of philly cheese steak sandwich and I didn’t want it to to wast it. That was the end of that. So Im starting over again. I started yesterday and drank alot of water and some plane green tea with no sugar or anything added. Im going to cut back on the green tea today to about a cup because last night I couldn’t go to sleep and my stomach was hurting really bad because I have massive diarhea. I ran for about 30 minutes yesterday inside my house and did squats. I hate squats. For now on if my hubby brings something home I just either give it away to some random person, throw it away, give it to my daughter or give it back to my hubby. All is going good so far well besides the diarhea. Thats actually a good sign though I guess. I lost 6 pounds yesterday. I weighed myself when I couldn’t go to sleep. Im not going to count the 6 pounds though becuase it may come back later on today. Well anyways I hope everyones fast is going well.