Run

Still running 45

My arches are way too high, I need new supports.. eh new runners while I’m at it.

Still fun!
I like getting into shape.

me running along the river, kind of late in the evening
muscled black man begins to run beside me

“you have very big calves miss”
“MARSHALL!!!”

(my old athletic trainer)

things you could only experience running, and not be creeped about either!

FYI – he made me sprint the end, the big jerk. :)

PS

why is it eaiser to run on the treadmill? I find I can go 90 minutes easy on those things, but outside it’s a lot harder.

I’m horrible haha. I get into gorgeous shape and then I’m like ok, time to fall off the wagon again and get out of shape.

I’m currently out of shape AGAIN. It’s funny how my metabolism plays tricks on me. I’m skinny.. but does that mean I’m in shape? Hell No.

Oh well, I like challenges. Yesterday i could barely run, today I’m already up there again running. I know my body won’t rebound like this as easy when I’m older so I should be getting out of this nasty habit I have but it’s just when you get the bod you’re like “why do i need to run? lets get fat!”

and my ankles are SOOOOO loose. I rolled my ankle twice today (not bad, but you know what I mean) and wiped out on the pavement yesterday. I’m a mess. hahaha. It made such a big sound too. WHAP! I’m on the ground and looking around like “oh god… did anyon see that?”