floss daily

....has turned this into a habit. I floss every night before bed. Sometimes I floss while I’m in bed reading my book (yeah, I know, a little gross), but its only on the nights that my hubby is away; I keep it confined to the bathroom when he’s around :)

I thought the article link that intoshadow was a great motivation to keep this up for life. So now that its a habit, I’m going to consider it done.

Keep flossing, gang!!

Flossed every day this past week. If I keep this up for another week, I’m going to consider it an ingrained habit and consider it done. And then I’ll move on to add attention to some other neglected part of my body…..my fingernails perhaps??

The stuff I was using was AWFUL (but I didn’t realize!) Got some regular Johnson & Johnson waxed mint floss and it is so Great. I think I’d gotten the other stuff free from the dentist…..I’m doing well with this goal. Been keeping it up daily!!

.....I’ve been flossing each night. Additionally I’ve been wearing my retainer (like I’m supposed to). I was starting to feel my teeth shift since I haven’t been wearing it and being more regular about the flossing is helping with my retainer use too. Another benefit from flossing :)

On day 3 and haven’t missed a night yet. Flossing makes me more conscious of my nighttime routine which helps get me more prepared for the next day! I little bit of discipline goes a long way…..

Now I have an opportunity to try to keep them feeling clean and healthy. I used to floss everyday and just got out of the habit. The key for me is flossing AFTER I brush my teeth. That way I see all the stuff that brushing alone leaves behind. Goal is to floss every day until the end of March. Then I’ll consider this goal a habit and done.