lilbeef in Mountain View is doing 18 things including…

stop worrying about everything

1 cheer

 

lilbeef has written 1 entry about this goal

Untitled 3 years ago

My worrying seems to come and go in spurts. Sometimes I don’t worry about a damn thing, whereas other times I feel like I can’t not worry. It’s pretty weird, I start worrying and then I start worrying that I am worrying, and then I start worrying that I am worrying that I am worrying… Phew.

Usually The only way to get out of my funk is to direct my attention elsewhere. Meditation helps, as does exercise.

Dec 21, 2006, 04:21PM PST | 1 cheer | 0 comments


lilbeef has gotten 1 cheer on this goal.

 

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